Exercise and Fitness
Finding a way to exercise at home has never been more important, as the pandemic has forced many gyms to close. Even as they reopen, home exercise programs remain in demand. It's tough to find the time and motivation to go to the gym when you have work and other responsibilities. The websites compiled here can help you get in shape without leaving the house. Depending on your needs and goals, you'll find some sites work better for you than others. Some are free while others require a membership. Some include meal plans and nutrition tips while others are focused solely on exercise. Some are geared toward muscle gain while others place emphasis on weight loss. No matter what you're looking for, there's a site here for you.
There are no footnotes or disclaimers for the websites listed on this page